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    President inspects flood-ravaged areas in Rasuwa

    President inspects flood-ravaged areas in Rasuwa

    CIAA files cases against 18 people including Nepal Telecom then MD

    Nepal Telecom employees contribute over Rs 20 million in disaster relief fund

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    Trash barrier installed to capture floating waste in Bagmati River

    Trash barrier installed to capture floating waste in Bagmati River

    Young actor, entrepreneur, and social activist Krishna Sunar was honored

    Young actor, entrepreneur, and social activist Krishna Sunar was honored

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Home Health

Ways to keep children away from mobile phones

Metakhabar by Metakhabar
December 28, 2023
in Health, Lifestyle, Society
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Ways to keep children away from mobile phones
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Kathmandu, Dec 28: With the penetration of technology in our lives, the concern of most of the parents is that their children spend a lot of time on mobile phones. Spending too much time on mobile phones comes with many problems like mental and physical health problems and eyes damage. So, it is essential to avoid spending too much time on mobile phones. Here are some tips on how to keep children away from mobile phones.

— Be a role model. Do not play with mobile phones in front of children.

— Keep your phones locked with passwords so children cannot unlock them and use them.

— Encourage children to engage in physical activities. Physical activities help in boosting children’s mental and physical health

— Make children aware of the negative effects of mobile phones

— Engage children in other entertainments

— Take children out to parks, open spaces where they can play with nature

— Be a good friend with children and inspire them to be creative

— Take children out for a walk and encourage them to play with other kids

Tags: childreneye damagemental healthmobile phonespenetration of technology in human livesWays to keep children away from mobile phones
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Foreign Exchange Reserves up by 2.5% in last three months
Business

NRB contributes 13.8 million for flood-affected people

by Metakhabar
September 8, 2026
0

Kathmandu : Nepal Rastra Bank (NRB) has deposited Rs 13 million 899 thousand and 425 into the Prime Minister Disaster...

Read more

Scholarship programme of around Rs 1 billion announced for flood-affected students

September 8, 2026
President inspects flood-ravaged areas in Rasuwa

President inspects flood-ravaged areas in Rasuwa

September 8, 2026
CIAA files cases against 18 people including Nepal Telecom then MD

Nepal Telecom employees contribute over Rs 20 million in disaster relief fund

September 8, 2026
Gen Z Martyrs Day today: A reminder of good governance, agenda for change

Gen Z Martyrs Day today: A reminder of good governance, agenda for change

September 8, 2026

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