• About
  • Advertise
  • Privacy & Policy
  • Contact
  • Our Team
Wednesday, June 25, 2025
  • Login
Metakhabar
  • Home
  • News
    Koshi Tappu Wildlife Reserve displaced submit memo to PM Oli

    Koshi Tappu Wildlife Reserve displaced submit memo to PM Oli

    Birgunj dry port collects 12.7 billion in revenue in three months

    Birgunj Customs Office collects Rs 73.18 billion in revenue from petroleum products

    Health Minister gathers suggestions from Nepali health professionals based in Thailand

    Health Minister gathers suggestions from Nepali health professionals based in Thailand

    SML Isuzu Customer Meet Successfully Held in Birtamode

    SML Isuzu Customer Meet Successfully Held in Birtamode

    NICCI Welcomes Mr. Paolo Nugari, Honorary Consul of Nepal to Italy

    NICCI Welcomes Mr. Paolo Nugari, Honorary Consul of Nepal to Italy

    Grand Success at Hyundai Nepal’s Creta EV Launch with Meet & Greet Event in Nepalgunj

    Grand Success at Hyundai Nepal’s Creta EV Launch with Meet & Greet Event in Nepalgunj

    Trending Tags

    • Trump Inauguration
    • United Stated
    • White House
    • Market Stories
    • Election Results
  • Auto
  • International
  • Business
  • Entertainment
    International Jazz Day today

    International Jazz Day today

    Black-breasted Thrush recorded second time in Nepal

    Black-breasted Thrush recorded second time in Nepal

    Weather to remain fair in most parts of country

    Weather to remain mainly fair throughout country

    Sunar enters his name in Guinness Book 20th time

    Sunar enters his name in Guinness Book 20th time

    14th Nepal Festival in Tokyo today

    14th Nepal Festival in Tokyo today

    NPL 2024. a likely game changer for Nepali cricket

    NPL 2024. a likely game changer for Nepali cricket

  • Sports
  • नेपाली
No Result
View All Result
  • Home
  • News
    Koshi Tappu Wildlife Reserve displaced submit memo to PM Oli

    Koshi Tappu Wildlife Reserve displaced submit memo to PM Oli

    Birgunj dry port collects 12.7 billion in revenue in three months

    Birgunj Customs Office collects Rs 73.18 billion in revenue from petroleum products

    Health Minister gathers suggestions from Nepali health professionals based in Thailand

    Health Minister gathers suggestions from Nepali health professionals based in Thailand

    SML Isuzu Customer Meet Successfully Held in Birtamode

    SML Isuzu Customer Meet Successfully Held in Birtamode

    NICCI Welcomes Mr. Paolo Nugari, Honorary Consul of Nepal to Italy

    NICCI Welcomes Mr. Paolo Nugari, Honorary Consul of Nepal to Italy

    Grand Success at Hyundai Nepal’s Creta EV Launch with Meet & Greet Event in Nepalgunj

    Grand Success at Hyundai Nepal’s Creta EV Launch with Meet & Greet Event in Nepalgunj

    Trending Tags

    • Trump Inauguration
    • United Stated
    • White House
    • Market Stories
    • Election Results
  • Auto
  • International
  • Business
  • Entertainment
    International Jazz Day today

    International Jazz Day today

    Black-breasted Thrush recorded second time in Nepal

    Black-breasted Thrush recorded second time in Nepal

    Weather to remain fair in most parts of country

    Weather to remain mainly fair throughout country

    Sunar enters his name in Guinness Book 20th time

    Sunar enters his name in Guinness Book 20th time

    14th Nepal Festival in Tokyo today

    14th Nepal Festival in Tokyo today

    NPL 2024. a likely game changer for Nepali cricket

    NPL 2024. a likely game changer for Nepali cricket

  • Sports
  • नेपाली
No Result
View All Result
Metakhabar
No Result
View All Result
Home Auto

Timetable to drink water

Metakhabar by Metakhabar
December 21, 2023
in Auto, Features, Health, Lifestyle
0
Timetable to drink water
0
SHARES
3
VIEWS
Share on FacebookShare on Twitter

Kathmandu: Water is most essential element for the human body. Human life cannot be imagined without water. Water is also called the nectar of the earth. 70 percent of the human body is made up of water. So, people should drink 7-8 glasses of water every day.

It makes the digestive system, hair and skin healthy. Water removes impurities from the body and helps to keep the blood clean. Drinking water needs to be good and fresh.

It is important to get information about when and how we need to drink water. Drinking enough water can help combat diseases like hair loss, stones, stress, cholera, dehydration, excessive heat, etc.
Benefits of drinking water

— Drinking 2-3 glasses of water on an empty stomach in the morning activates body’s internal energy. The amount of water can be increased or decreased according to the capacity of your body.
— Drinking a glass of water after shower keeps blood pressure under control
— Drinking two glasses of water half an hour before eating is beneficial for the body
— Drinking half a glass of water just before going to bed can prevent heart attacks
— It deliver oxygen throughout the body
— It lubricates the joints
— It enhances skin health and beauty
— It flushes body waste
— It prevent kidney damage
— It makes minerals and nutrients accessible
— It helps in weight loss

 

Tags: benefits of drinking waterdrinking water helps weight lossprevent kidney damagetimetable to drink waterweight loss
Previous Post

International Rice Conference 2023 takes place

Next Post

Today’s top news selected by Metakhabar

Metakhabar

Metakhabar

Next Post
Home

Today's top news selected by Metakhabar

Please login to join discussion
Koshi Tappu Wildlife Reserve displaced submit memo to PM Oli
Business

Koshi Tappu Wildlife Reserve displaced submit memo to PM Oli

by Metakhabar
June 25, 2025
0

Kathmandu, June 25: Representatives of the families displaced due to the expansion of Koshi Tappu Wildlife Reserve have submitted a...

Read more
Birgunj dry port collects 12.7 billion in revenue in three months

Birgunj Customs Office collects Rs 73.18 billion in revenue from petroleum products

June 25, 2025
Health Minister gathers suggestions from Nepali health professionals based in Thailand

Health Minister gathers suggestions from Nepali health professionals based in Thailand

June 25, 2025
SML Isuzu Customer Meet Successfully Held in Birtamode

SML Isuzu Customer Meet Successfully Held in Birtamode

June 25, 2025
NICCI Welcomes Mr. Paolo Nugari, Honorary Consul of Nepal to Italy

NICCI Welcomes Mr. Paolo Nugari, Honorary Consul of Nepal to Italy

June 25, 2025

Aanjan Media Private Limited Kathmandu, Nepal

Chairman

Dhiraj Paudel

Registration No:

3634-2079/80

Contact

01-4521648
metakhabar7@gmail.com

  • About
  • Advertise
  • Privacy & Policy
  • Contact
  • Our Team

© 2022 MetaKhabar

No Result
View All Result
  • Home
  • News
  • Tech
  • Entertainment
  • Lifestyle
  • Society
  • Auto
  • Education

© 2022 MetaKhabar

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In