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    21 days to go for HoR polls: EC prepares resource materials for civic education promotion

    62nd Session of Programming Committee of SAARC convenes

    62nd Session of Programming Committee of SAARC convenes

    Nepal exporting over Rs 100 billion worth of IT services annually

    Nepal exporting over Rs 100 billion worth of IT services annually

    Home Minister Lamichhane wants effective delivery from security bodies

    Country in need of development and good governance: RSP President

    CIAA files case against 9 persons on charge of multi-million embezzlement on security printing press purchase

    CIAA 35th Anniversary: Chief Commissioner Rai reiterates on efforts to check corruption

    NC senior leader Paudel to stand for post of President

    Abuse of authority is a serious challenge on state’s legitimacy, social justice: President Paudel

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    Music Video “Mutu Bhitra Dhadkan” Capturing the Beauty of Mustang Released

    Music Video “Mutu Bhitra Dhadkan” Capturing the Beauty of Mustang Released

    Trash barrier installed to capture floating waste in Bagmati River

    Trash barrier installed to capture floating waste in Bagmati River

    Young actor, entrepreneur, and social activist Krishna Sunar was honored

    Young actor, entrepreneur, and social activist Krishna Sunar was honored

    Weather to remain fair in most parts of country

    Possibility of rain in Koshi, Gandaki and Karnali

    Tongue piercing festival in Madhyapurthimi today

    Tongue piercing festival in Madhyapurthimi today

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Home Health

Ways to keep children away from mobile phones

Metakhabar by Metakhabar
December 28, 2023
in Health, Lifestyle, Society
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Ways to keep children away from mobile phones
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Kathmandu, Dec 28: With the penetration of technology in our lives, the concern of most of the parents is that their children spend a lot of time on mobile phones. Spending too much time on mobile phones comes with many problems like mental and physical health problems and eyes damage. So, it is essential to avoid spending too much time on mobile phones. Here are some tips on how to keep children away from mobile phones.

— Be a role model. Do not play with mobile phones in front of children.

— Keep your phones locked with passwords so children cannot unlock them and use them.

— Encourage children to engage in physical activities. Physical activities help in boosting children’s mental and physical health

— Make children aware of the negative effects of mobile phones

— Engage children in other entertainments

— Take children out to parks, open spaces where they can play with nature

— Be a good friend with children and inspire them to be creative

— Take children out for a walk and encourage them to play with other kids

Tags: childreneye damagemental healthmobile phonespenetration of technology in human livesWays to keep children away from mobile phones
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Featured-news

21 days to go for HoR polls: EC prepares resource materials for civic education promotion

by Metakhabar
February 12, 2026
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Kathmandu, Feb 12: The Election Commission (EC) has prepared resource materials for the promotion of civic education targeting the upcoming...

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62nd Session of Programming Committee of SAARC convenes

62nd Session of Programming Committee of SAARC convenes

February 12, 2026
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Nepal exporting over Rs 100 billion worth of IT services annually

February 12, 2026
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CIAA files case against 9 persons on charge of multi-million embezzlement on security printing press purchase

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February 12, 2026

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